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Bring these cookies to your next holiday party and feel good knowing you have healthier options. These cookies also make a great holiday gift! Ingredients: 1 cup Continue Reading

Baking meatloaf in muffin tins offers instant portion control! And, you can easily wrap up a serving for tomorrow’s lunch. Ingredients: 1 egg 1/2 cup nonfat milk Continue Reading

Sunchokes (often called Jerusalem artichokes) are tubers that taste like a cross between a radish and artichoke. They are a wonderful addition to this pilaf! Ingredients: 3/4 Continue Reading