Hello Doking viewers, nice to meet you I think it’s good weather for fermentation It’s 100% whole wheat flour for Bob’s grandfather. Whole wheat is rich in dietary fiber, which helps diet. I’ll put 30g of whole wheat flour Accurate weighing increases the success rate for baking 210g strong flour and 12g sugar, And add 3g of salt Instant dry yeast for fermentation I’ll put 7g Please note that different yeast products have different fermentation capabilities.
Add 155g of water Mix the dough well Now the dough will stick to your hands, At this time, I will put 15g of strong powder Then it will be easier to knead I’ll put 10g of butter at room temperature Knead until there is no slippery I’ll make the first fermentation 30 minutes It grew like this in 30 minutes.
I will use strong powder for powder I’m going to press it slowly to drain the gas. Now you can roll it round Now I’ll ferment it for about an hour It feels so good that the fermentation is so good. If you don’t apply powder, the paste will stick Fold 2-3 times until the dough is firm It’s okay if you don’t care too much about the shape.
I’ll ferment it for 30 minutes Degas with a straw I put 40g of raisins If you add raisins or chestnuts, it will be more delicious Now, please roll well Sew it well like when it’s dumpling I’ll put it in the bread mold for about an hour I’ll give you a little sheath Sprinkle the whole wheat flour I’ll sprinkle water so that it can swell well I’ll bake 200 degrees 20 minutes +180 degrees 10 minutes Let it cool down and cut it Was it really good?! When I was on a diet, I made whole wheat bread for breakfast In fact, I succeeded in losing 13kg in 45 days! Diet is really hard, isn’t it? Do not starve, eat and diet Then let’s start eating! Thanks for watching