Classic Meals

The 5:2 Diet Experiment – First 3 weeks

[youtube https://www.youtube.com/watch?v=qgLyT1FT3-I?rel=0&modestbranding=1&w=750&h=385] I talk about the first 3 weeks of being on the 5:2 Diet. The 5:2 Diet is a form of intermittent fasting, where you...