🚨🚨🚨 The truth about the Cambridge diet 🚨🚨🚨
🍲 Do you like food?
🤗 Do you want to be healthy?
😃 Do you want to feel good?
If you answered yes to any of the above, you need to avoid the Cambridge diet like the plague.
The Cambridge Diet is an extreme weight loss plan based around a range of bars, soups and shakes under a controlled regime and any plan that promotes removing food for shakes and bars is a recipe for disaster in my opinion.
While many people on very low-calorie diets find the weight loss to be sudden and dramatic, nutritionists have warned that the Cambridge Diet should not be a solution for weight loss.
The NHS lists several negatives about following the extreme diet plan.
It says: “Initial side effects can include bad breath, a dry mouth, tiredness, dizziness, insomnia, nausea and constipation from cutting down on carbs and fibre.
So, what should you do instead of this flawed approach? Simple, find a person who knows what they are talking about when it comes to diet and exercise such as a personal trainer, doctor or nutritionist. Please don’t go looking for people who have spent a weekend at a hotel and been taught how to sell and not how to help you achieve your goals.
Are you looking for more info on how to get in shape for the summer?
Don’t know where to start?