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What is the Alkaline Diet Anyway? And Why is pH So Important?

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In today’s video I explain exactly what the alkaline diet is, why we need to ‘eat alkaline’ and why it’s so important that we CANNOT change our pH!

I explain the foods to eat and avoid, and what pH has got to do with it.

I also destroy the #1 MYTH about the alkaline diet or ‘going alkaline’.

It’s the perfect beginner’s intro to the alkaline diet.

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